Diet and Weight Management

People who are suffering with diabetes mellitus type 2 have to maintain their diet and weight of the body. Now a day we have so many options for weight loss and maintaining weight. Eating well can also help you lose and maintain a healthy weight. In fact, losing just 5 to 7 percent of your body weight may help you better control type 2 diabetes According to the World Health Organization, 90 percent of people with type 2 diabetes are overweight or obese.

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